We made the sun-dried tomato version with feta cheese. Wondering if after the 10-minute Steam do we turn OFF the Keep Warm, or leave ON while naturally releasing the pressure? Made for the second time today. Darn it. Help! My fave is ham and red bell pepper . Hi Manuela Heres a recipe for oven baked egg bites. Your recipe is amazing. Second time stacking we decreased to 6 eggs from 8. they still grew but not as much. I used the silicone lids that came with the molds. Mine does not have a steam setting. Hey there! Erin I also subbed ricotta for the cottage cheese and it was light and fluffy with the 6 eggs. I first made the egg bites in the oven and they were delicious but took twice the time as in my instant pot. I prefer a little less cheese and to add tapioca or rice starch (3/4 tsp) makes for a VERY fluffy texture without giving up flavor. Hello! Hi there! Not so much. Blend well. I compared both and SB is definitely more salty and flavorful. My husband says these are difinitely a keeper recipe! Help! Ive tried other recipes and this is The Best! Tea and iced coffee recipes come standard and default with sweetener, so if you do not want it, you ALWAYS have to specify. I am constantly struggling to find snacks that are healthy (plus GF and dairy free) with minor modifications, these would be a wonderful option. Starbucks has plenty of breakfast sandwiches that are low-calorie and have some protein, but its their egg bites that pack the most nutrient-dense punch. For more great Platings and Pairings recipes, be sure to follow me onInstagram,TikTok,PinterestandFacebook. I followed every step. These egg bites are fantastic! Does anyone have a specific way of freezing? You can even get free ground meat for life when you sign-up! Its a great way to use up bits and pieces in your fridge. I just tried again and after taking them out I took the foil off and they were still just liquid. I reheat the cups for 1 min and the eggs are just perfect. The seal ring is on fine as I have cooked other things. I switched out the bacon for pre-cooked sausage. I followed the basic formula and quadrupled the recipe, then cooked up some odds and ends from the fridge (a few slices of bacon, some mushrooms that needed to be used, an onion, the end of a bag of spinach), added gruyere cheese and made myself 2 dozen egg bites. My parents rave over this and Im in love! Here is the article Mary is referring to. I needed an emergency lunch from Starbucks one day and loved them. I dont like eggs, and I never go to SB, but my son found this and encouraged me to try it. Well, we shall see. I actually havent tested it, but the egg bites do puff up a bit, plus youll want the steam to be able to escape while cooking, so my gut says to stick with the foil, instead of the closer fitting silicone lid. I always have it on hand, and most times have cottage cheese, but I usually dont have cottage cheese when I want to make something like this (typical). Had the same issue with others recipes too, so not blaming this recipe. I notice you put most of the ingredients on top of the eggs. I've got loads of yummy, easy recipes for you! Thank you so much Erin! My friend just gifted me with these molds and I own an Instant Pot. You will want the bacon to be fully cooked, but not too crispy. Would that just change the consistency otherwise flavor would be similar? Ive looked all over for a similar recipe so thank you so much for this! Copycat Starbucks Egg Bites Put in for three extra minutes -no foil. They are served in packs of two, in a little fluted cardboard container thats reminiscent of a quiche pan, making it easy to take the bites to-go. I didnt have cottage cheese the first time and used ricotta it seemed to turn out pretty well. Any idea why this is happening? I will not try anything with cottage cheese, so reading how other cheeses work will be helpful. tldr- you can substitute drained silken tofu for the cottage cheese, and do not necessarily need to cover them, Im not sure what I did wrong, but mine did NOT come out nicely. The timing for those didnt turn out well, though for me. Why do you suppose they inflated so much? Cover the silicone tray with foil. They looked fabulous! Just made these in the Instant Pot and they turned out so good! George. I finally took the plunge, started with this recipe, and didnt think twice about stacking the molds. Can ricotta be substituted instead? Have you ever attempted to broil cheese on top of these after they come out? I had a little fear-of-the-instant-pot thing going on, but this recipe was so easy to follow, it got me to try it. Ill still splurge on Starbucks every now and again because a true sous vide egg is just dreamy, but this recipe will be an IP staple for me. Trying that. Can you substitute ricotta cheese for cottage cheese since I dont have cottage on hand. Any advice you can give on what I might have done wrong would be appreciated. Thank you! Ill try to get some actual recipes written up soon! Also I found them to be very salty and I didnt add any salt, I assume from the cheese. Thanks . I then put them in a container and ran cold water up to the lower top lid of the egglette and let them sit for 5 minutes. Thanks for publishing a great free recipe for us all to try!!! I have to keep myself from eating them all! I use egg whites from a carton, and a cup is the perfect amount. So I took to the Internet and found your website for egg bites 5 ways its Christmas night I have to work tomorrow no time to make breakfast so I thought I would try these out. Share your advice in the comments! Im in love with Starbucks bacon & gruyere, but $4.99 for 2 egg bites??? Made a double batch, 2 stacked silicone trays, 1 on the bottom with the lid and 1 on top with aluminum foil. I see some people substitute cream cheese or ricotta cheese for it. Noting the lack of salt or seasoning, I added some onion powder and salt however. Erin, I just made the egg bites and they are delicious! Great recipe! Thanks!! Healthy Sous Vide Egg Bites with Bacon (Whole30, Paleo, Dairy Free) Prep: 10 minutes Cook: 1 hour 30 minutes Total: 1 hour 40 minutes Rich and creamy healthy, dairy-free sous vide egg bites with bacon, made in the oven with no fancy equipment. However, Five Guys burgers ARE compliant, as the burgers are just beef with no seasoning. So guess dont need foil then. Do you have a link to a recipe you used thats more like the Starbucks version with feta? This recipe does not require a sous vide but it does require a hot water bath. However, my bite come out all wonky and misshapen like mini nuclear explosions. But they do a good job of keeping the water out of the egg bites as they cook. Also, be sure to snap a picture of your finished bites and share it with me onInstagramusing the hashtag #platingsandpairings and tagging me @platingsandpairings. Thanks! Hello. I just made the broccoli cheddar ones and they were delightful! Starbuck Iced Passion Tea contains licorice root which is a legume. I like the texture of the cottage cheese much better, and do find it close to the Starbucks in texture. They came out perfectly cooked. Will definitely make these again and look forward to eating the rest! Ive had this recipe bookmarked for at least a month now and contine to tweak this already delicious recipe as Im curious how the SB version has the silky texture. Hi Rod I find the texture quite similar. I appreciate the tips on the silicone molds and lids, they worked perfectly. So, today I made a batch. For those of us with a 3qt IP, I basically halved the recipe and got four perfectly sizedand deliciousegg bites. My instant pot (newer model) doesnt have a Steam button. I put the molds on top of the trivet then lowered it all in together- I used tight tinfoil on the bottom mold and the silicon lid on the top (my set only came with one). Ive been kicking around buying an IP for about 2 years. Interestingly enough, I CAN eat goat or sheep cheese , ice cream and other versions with no problem..Sometimes Cow hard cheese is ok, but cottage cheese is a big NO. Could I maybe put them in the oven to get rid of the excess moisture? I made the bacon and cheese ones and curious what the nutritional information was. And I stacked one tray on top of another. They are yummy though! Elayna this tweak helped so much thanks! They turned out even better than the ones with cottage cheese. Oh, and I made these this morning for my 80 something parents and my millennial kids and their spouses and they were a big hit! What are the main base ingredients that I should not eliminate when trying other combos? So happy to hear that you loved them so much Joanne! Which do you recommend. Thank you so much for this recipe. 1green onion(chopped, or 1 Tbsp. So happy to hear that you liked them Erin! I plan on making this in the next few days. I also just placed them in a ziplock back and froze and they reheated really well after thawing in the refrigerator. My SB Sous Vide habit has become too expensive (at $2.50 per bite! I used a variety of fillings in each. First thing I ever made in my new Instant Pot and they are perfection! Im going to have to get another mold though, because it takes two of these to make a breakfast for me, and Id like to make them just once a week. However, I put them in ziplock bags instead. So happy I found your site. These are great! I plan on using 5 oz metal molds I have. I use 2 molds every time, and I dont add more steam time. and simmer. Egg bites that are still warm will "sweat" as they cool and create condensation, causing them to get gooey. Thanks so much, cant wait to try other variations!!!. It was my very first try at anything in the Pot! P.S. So happy to hear that you liked them Lori! I was surprised there were no seasonings in the recipe, but wanted to try it anyway. Used both at same time to make the egg bites. Mine were still completely liquid. Would love to hear back if it worked well for you! Thank you for your time! I made three different recipes last night (roasted red pepper, green chili and bacon) and reheated this morning for a birthday breakfast with coworkers. Of course, they full ones puffed up, popping off the lid. I used the Lodge brand ramekins. Hi, Ive been using your recipe for years and absolutely love it, thank you! I followed the basic recipe of 4eggs, 1/2c cheese, 1/2c cottage cheese (might try ricotta?) It is a new model. amazing. Hmmmm. I throw them in the microwave for a few minutes and they come out perfect. Is it okay to eat them if you cooked them without a lid or didnt cover them in foil? So glad I happened on your recipe. I would spray them with cooking spray first though. And I love your name, too! I might add hot sauce next time! I just reheated some this morning, and they are still awesome! Yes, You Can Still Get Your Starbucks Fix on Whole30 Here's What You Should Order. Ill let you know how your recipe turns our! Blend until smooth. Ill let you know the results. Ive ordered Starbucks iced coffee many times and never have had syrup in mine, so I wonder why that is. I tried it and it works, but I prefer Erin's recipe. ABOUT US CONTACT US PRIVACY POLICY, Instant Pot Egg Bites Two Ways (Whole30, Keto). Veggies will only add 1-3 calories each, 1 oz ham ups it to 44 calories, or 1 turkey sausage patty 47 calories per bite. Loaded with protein and so full of flavor, the hardest part is deciding which filling to try first! So far Ive made the green chile/pepper jack; broccoli/cheddar; and basil/sun dried tomato version. The first time I made these, a lot of the egg bite got stuck in the mold. They were delicious but ugly. These egg bites come individually wrapped, so you can enjoy just one at a time if youre looking for a quick protein-packed snack. Just made these with 2 moldsnot sure same amount of time is correct, mine were not nearly as firm as yours and they stuck to the silicone. I didnt even give them a minute or two to cool. I hope you love them! They also felt like sponges, water squished out with each bite. This seemed to make them much more universal in texture and the flavors were evenly dispersed throughout the bites. I love this recipe!! I also add a tsp of chalula sauce to add a bit of spice. Not a true sous vide recipe. My husband loves eggs for weekend breakfasts and these are great! if you make a purchase using these links. Did you steam the broccoli? Divide the egg mixture evenly between the compartments of the silicone mold, tightly cover with aluminum foil. Crumbled? There are 300 calories in 2 egg bites (130 g) of Starbucks Sous Vide Egg Bites: Bacon & Gruyere. If you do bake them in ramekins do you still recommend covering tightly with foil or uncovered? No, Starbucks Pink Drink is not Whole30 compliant because it contains added sugar in the Strawberry Acai base as well as in the coconut milk. Note: Its very important to order your iced tea speficially as unsweetened, since Liquid Cane Sugar is added automatically unless requested otherwise. Hope that makes sense, Sous vide 172 degrees 1 hour on a trivet water just below jar rim. Hey Lyndsey you might be thinking of the Teavana Oprah Cinnamon Chai Tea Latte the latte is not compliant, but the regular tea should be. . How to Make Whole30 Egg Bites: Saute the chopped bacon over medium-high heat just until it starts browning. Can you eat three bridges egg bites cold? All four varieties have fewer than 15 grams of carbs , but the lowest carb option is the bacon and gruyere bites, with only 9 grams of carbs. Save Click Here to Remove Ads - + servings Ingredients 10 eggs If I dont have cottage cheese I use heavy cream and both ways and both molds have come out perfectly every time. The same recipe should work out, however, depending on the size of your muffin molds, you may need more or less time. I think she uses full fat yogurt. I put two batches in twice! I tried it again today (using the silicon mold) and they broke apart. Todays add ins were diced ham, green onions, and sharp cheddar. My husband and one year old LOVE these!! Transfer to a bowl and stir in the shredded cheese. Yup, sugar is part of the blend so matcha is out. WINNER! I loved the recipe. Was I supposed to use non stick spray on the mold? I used about 1/4 cup sour cream and 1/4 cup cream cheese instead of cottage cheese. I would put a vessel of water underneath them as they bake to keep them moist. I subbed egg whites for the whole eggs and decreased the cheese to 28 grams and added two laughing cow cheese wedges to lighten up the fat per serving for the recipe. Ashlee Stephenson on Instagram: " Yield: 8 egg bites Preheat oven to 350 Ingredients: 5 eggs 1/2 cup milk of choice (I use @chobani extra creamy oat milk) 2 heaping table spoons of cream cheese or cottage cheese (I like cream cheese) seasonings: minced onion, garlic powder, salt . Today I made these but I didnt have cottage cheese on hand so I substituted block cream cheese instead. Private: Can You Have Starbucks Egg Bites On Whole30? Tasted exactly the same. For example, Starbucks' Bacon & Gruyre Egg Bites are a perfect selection when seeking a wholesome breakfast while on the go. These were fantastic! I always thought the red pepper/spinach bites from STBUX were made with egg whites. Spray a silicone egg tray with olive or coconut oil cooking spray. I dont own an IP but my brother does. Blend eggs & cheeses for 1 full minute = fluffy bites that hold together. I make these every week! What made you think to blend in cottage cheese with the eggs in the first place? Thanks so much! THANK YOU for this awesome recipe!! Can you help? Omg! I notice that the newest model does sous vide but I like the more basic model I think. Please someone let me know. Ive found that other recipes add in too much cheese. I had mini muffin molds I used and they cooked through at 8 minutes but my new molds I got (about as big as a regular muffin tin) werent done even at 12 minutes. Asian; B.B.Q. Silicone is not safe either. But on my second attempt, I decided to give the add-ins a quick pulse in the blender. (However, if you want to roast some kale until its crispy, or thinly slice jicama into a scoop for your guacamole, be our guest.). I am excited to have found this recipe and will be ordering the egg molds next payday. I wondered if it was the sausage that mad the cooking time off? I am steaming them again for another 10 minutes. I love this recipe. Learn More! Cant wait to make these. For that reason we do not allow commercially-prepared fries or chips , or deep-frying starchy veggies and turning them into fries or chips during your Whole30. Added a fruit salad and mimosas and it was a pretty good light brunch! Ive done a couple versions of the Egg Bites, and your ratio of cheese to egg has been my favorite thus far. The middle almost looks like when I used to make paleo egg cups in the oven. Im so happy to hear that you liked them! This healthy blend of ingredients shines among an Impossible plant . I just made these for the first time today. I do not soak my cashews and never had a problem blending them to a smooth paste. I posted it to my blog and gave you a shout out! How Many Calories Are In A Grande Oat Milk Latte From Starbucks? Even with changing ingredient lists and menus, its a pretty safe bet that these drinks will always remain compliant. Love it! While I used the cooking times and instructions with Instant Pot cooking, I did take a little liberty with substitutionsused shredded goat cheese and raw yellow pepper and added a little garlic salt in addition to the eggs, spinach, cottage cheese. One recipe fills 4 of them, so basically 1 egg per ramekin, using the recipe as printed. Nutrition information is for one egg bite. Thanks for these. Most of those are full of sweeteners and sugars, so Id guess none are complaint. Mine came out tilted (as if the pressure was too high), not smooth (with lots of air bubbles in them), and there was liquid at the bottom of the mold after I removed the egg bites. I made these tonight so breakfast will already be made for tomorrow and we can pop them in the microwave. When they cool, they should shrink back down. Awww! Did you use the steam button or the pressure cook button? These fluffy egg bites are perfect for a quick breakfast. Once they have cooled to room temperature, wrap the mold in plastic wrap or foil and keep them in the fridge for up to a week. . I think the egg mixture shed the water because the egg bites shrunk a little bit. Thanks again! Followed the directions exactly and they came out PERFECT. Did I let them sit in there too long? I want these to work so badly!!! Thank you! It didnt end up like mush? These are amazing! Thank you for the great recipe. Its a bit of a tight squeeze, but with the 6-quart Instant Pot, it fit perfectly. Hi Kathy I actually combined all the ingredients before they were put in the mold. Thank you. I did not blend the ingredients, just mixed them well. Recreate your own Starbucks Egg Bites at home. Can you tell me what kind of cottage cheese you used? -VEGETARIAN -HIGH-PROTEIN 170 calories, 3g sugar, 8g fat Full nutrition & ingredients list Starbucks Sous Vide Egg Bites are a soft and velvety smooth breakfast that are delicious and easy to eat on the go. Has anyone tried a variation with only egg whites (not whole egg)? Standard coffee is compliant at Starbucks, just like it is at home. I have never had that problem sorry Michael! You can drink it black, add unsweetened compatible nutpods, coconut milk, almond milk , or add cinnamon or vanilla beans to the brew. Today it was 1/2 cup spinach, 1/4 cup cooked mushrooms, and some green onion. Just follow every step as written and you'll have a variety of light, delicious egg bites in no time. Congratulations on his recipe. Vanilla Thanks Lisa! Hi Lonette As far as I can tell, the STEAM button is the same as high pressure. Suggestion for Joe, I cover my egg bite dish with foil and dont use the lid that came with it, and that gives them a bit of room to expand outside the mold. The first time I filled each cup to the top and ran out of filling for the last two. Soups vide is just under vacuum or pressure. The first time I made these, they were perfect! GOSH these were so good!! They puff up a little at first but then settle. TY! So many ways to tweak them! The variations are endless. Yay! I know that mold brands can vary in size (and need for butter or oil to prevent sticking), but not that much? No, sorry, the Strawberry Acai base contains sugar. Hi Lindsay! I would give it a try anyway, maybe just add in a couple egg whites in place of the cheese. Starbucks Kale & Portabella Mushroom egg bites have cottage cheese, eggs, Monterey Jack cheese, portabella mushrooms, Swiss cheese , kale, parsley, hot sauce, garlic and black pepper. Im so happy to hear youre trying so many of the different flavors! Poured in cups and OMG TO DIE FOR!!! Just a thought; maybe your instant pot isnt sealing, and the water is just boiling off before it can pressure lock. How would they be cooking in oven like egg cups if you do not have an instant pot? Im thinking I can put them in a glass pie place and cover with foil? Hope that helps! These were DEF creamy. I like having everything ready-to-go so people can decide what they want in their egg bites! I am a big fan of the SB Gruyere bacon bites. Looking at all your others for inspo. Right?! Thanks! O No I just realized I didnt cover with Foil! Hi Aimee If you followed the recipe, with all of the same ingredients, it should have worked Lets try this. Also did you use cottage cheese or ricotta? Any feedback or suggestions? Delicious! Im thinking of using 4 oz. 1/2 c 4% cottage cheese I used bacon and gouda in mine with salt, pepper, and some garlic powder for seasoning. Love this recipe and will for sure be making again. So I tweaked these recipes to always include 1/4 cup jack cheese, then 1/4 cup of whatever cheese the recipe actually called for, and 1 tsp. Yes, the chain does serve actual eggs in breakfast sandwiches , but they are certainly not the same healthy eggs you eat at home. Note: We always recommend checking ingredient lists yourself manually at Starbucks.com, as ingredients can change. The drinks below have no added sugar (which we even confirmed with a Starbucks spokesperson), and you can add Whole30-approved spices or flavored Nutpods to make your morning or early afternoon cuppa even more delightful. Hello Linde, are you not concerned about heating/cooking your food in ziplock bags? Frozen bites will take 60-90 seconds. Mine turned out vert dense using the recipe exactly. Absolutely delicious. 6 eggs, salt, cheese, cream in the Bullet, then place in individual zippies along with chopped ham, veggies, whatever. However the texture was terrible. You can also just assemble ingredients in the bags and freeze. Make a sandwich or eat open-faceenjoy!. Thanks for the recipe! Simply pour a cup of water on the bottom of your instant pot. This one is as close as you can get I thinkand better for you I am sure!!! However, the texture looks perfect on all batches. Id really love that! It should work! These were incredible!!!! Im so happy to hear that you enjoyed them! checking ingredient lists yourself manually at Starbucks.com. Should I try 3 eggs instead of 4? I chose these two fillings to keep these egg bites Whole30, paleo and keto compliant, but you can absolutely make them your own! The recipe can be doubled as is with no adjustments needed nor does the cook time change. ), after trying the full-fat ricotta version, well now always have THAT in the house!! Baristas shouldnt add syrup without asking you, but re-iterate to take extra precautions.. So happy that you liked them Terry and thank you for the star review! These sous vide eggs were introduced in 2017 and are definitely some of the best low-carb options at Starbucks, perfect for a commute or to enjoy at our desks. To a blender, add the cottage cheese, Gruyere, salt, pepper and eggs. I definitely found that by lowering the amount of cheese, it not only cut calories, but also made them much more light and fluffy. The Mediterranean style filling is made with sauted mushrooms, roasted red peppers, and seasonings. PS any other ideas for these molds?
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